Table 1

Items on the household food inventory

High-fat food categories (>45% energy from fat)
Low-fat food categories (< 18% energy from fat)

Butter or margarine
Apples, applesauce, pears
Mayonnaise
Cantaloupe, mango, papaya
Bacon, sausage, other breakfast meat
Oranges, grapefruit, tangerines
Hot dogs, bologna, lunch meat
Orange juice or grapefruit juice
Cream, whipped cream
Other fruit juices, fortified fruit drinks
Nuts or peanut butter
Tomatoes, tomato juice, pico de gallo
Cheese
Broccoli
Beef, pork, lamb
Spinach
Potato chips, corn chips, tortilla chips
Mustard greens, turnips greens, collards, kale
Cookies
Carrots, mixed vegetables containing carrots
Cakes, pies
Lettuce
Pastry such as doughnuts or sweet rolls
Sweet potatoes, yams
Whole milk

High-fat frozen desserts such as ice cream


Gorin et al. International Journal of Behavioral Nutrition and Physical Activity 2007 4:58   doi:10.1186/1479-5868-4-58

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