Table 4

Step-count results overall and by group for both total and bout steps.


All Participants
Lifestyle Goals Group
Structured Goals Group
p-value (between-group)

N
30
17
13


Total Steps




Pre-Intervention
4,596 ± 1,794
4,157 ± 1,737
5,171 ± 1,769
0.1272
Post-Intervention
6,534 ± 3,456
6,279 ± 3,306
6,868 ± 3,751
0.6520
Change
1,938 ± 3,298
2,122 ± 3,179
1,697 ± 3,564
0.7329
p-value (pre/post)
0.0032*
0.0142*
0.1117


Bout Steps




Pre-Intervention
386 ± 691
286 ± 599
516 ± 801
0.3768
Post-Intervention
2,306 ± 2,734
2,070 ± 2,814
2,616 ± 2,706
0.5961
Change
1,921 ± 2,729
1,783 ± 2,741
2,101 ± 2,815
0.7583
p-value (pre/post)
0.0006*
0.0164*
0.0196*


* = p < 0.05

Step counts expressed as Mean ± Standard Deviation

P values reflect two tailed paired t-tests

Richardson et al. International Journal of Behavioral Nutrition and Physical Activity 2007 4:59   doi:10.1186/1479-5868-4-59

Open Data