|
Individual participant walking patterns. |
|||
| All Participants |
Lifestyle Goals Group |
Structured Goals Group |
|
|
|
|||
| N |
30 |
17 |
13 |
| Increased both total and bout steps |
37% |
35% |
38% |
| Increased only total steps |
7% |
12% |
0% |
| Increased neither total nor bout steps |
57% |
53% |
62% |
| 100% |
100% |
100% |
|
Richardson et al. International Journal of Behavioral Nutrition and Physical Activity 2007 4:59 doi:10.1186/1479-5868-4-59 |
|||