Table 1 |
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Factors influencing the affective responses of low and high active women. |
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Low-Active Group |
High-Active Group |
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State of mind |
Pre-Exercise Affective State |
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+ve pre-exercise affective state |
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-ve pre-exercise affective state |
-ve pre-exercise affective state |
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Doing exercise |
Outcomes of Doing Exercise |
Doing exercise |
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Consequences of exercise |
Consequences of exercise |
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Enjoyment of exercise |
Enjoyment of exercise |
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Benefits of exercise |
Benefits of exercise |
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Stimulation |
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I can do it |
Perception of Ability |
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Ability to sustain intensity |
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Ability to exercise longer than 30 min |
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Ability to cope |
Ability to cope |
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From exercising |
Achievement |
From exercising |
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Performance accomplishments |
Performance accomplishments |
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Satisfaction |
Satisfaction |
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Thinking about nothing |
Focus of Attention |
Thinking about nothing |
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Not aware of time |
Not aware of time |
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Thinking of things outside exercise |
Exercise happening without thought or attention |
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Switching off from body |
Association with interoceptive cues |
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Focused on exercising |
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Anticipation of the End |
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Cardiorespiratory |
Awareness of Interoceptive Cues |
Cardiorespiratory |
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Temperature |
Temperature |
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Perspiration |
Perspiration |
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Muscular |
Muscular |
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Integration of cues |
Integration of cues |
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Level of fatigue |
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Warm up |
Perception of Physiological State |
Warm up |
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Steady state/rhythm |
Steady state/rhythm |
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Getting into rhythm |
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Appropriateness |
Self-monitoring of the Exercise Intensity |
Appropriateness |
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Comfort |
Comfort |
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Preference for intensity |
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Perception of Control |
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Rose and Parfitt International Journal of Behavioral Nutrition and Physical Activity 2010 7:15 doi:10.1186/1479-5868-7-15 |
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